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Archive for the ‘real food challenge’ Category

Chicken Liver Pate and Real Food Roundup

The Real Food Challenge at The Nourished Kitchen has come to an end. Or it has just begun if you want to look at it that way, which I am. What were the challenges? Definitely the kid’s food. But, I think we made progress. Most of our dinners were “real” and I was able to […]

Homemade Yogurt & Real Food Challenge Week #3

This is my third week round up for Jenny’s Real Food Challenge from The Nourished Kitchen. I have continued with only some of the things Jenny has suggested, but I feel good about the changes I have made. Today I bought keifer, a fermented milk drink, for the first time. I haven’t even tried it […]

Real Food Challenge Week #2

Jenny at The Nourished Kitchen has been sending us emails every day with great tips and ideas about eating nothing but real food. It’s been a great learning experience for me. I have not been able to do everything (this week was even worse than last week- I had a recurrence of strep with two […]

Local Food Forum & Real Food Challenge

I don’t think you can get much more “real” than chicken feet stock- but in hopes to keep it real, I have joined in Jenny’s Real Food Challenge at The Nourished Kitchen. Every day she is emailing an assignment to help learn about the principles of a nourishing diet including the importance of grass-finished and […]